Cervical Spondylosis Gym Cervical Spondylosis And Weight Training?

Cervical spondylosis and weight training? - cervical spondylosis gym

I recently went to my doctor look for strength training. I wanted to see him before you speak to a training program. Well, I was a neurosurgeon for a meeting to discuss now I diverted confirmed that the cervical arthrosis. I am 31 years old and neck pain intermittently for several years.

The reason I went to the doctor is that everything is clear with my health, but with this new diagnosis is a program of strength training is a bad idea? I saw the results of MRI and X-rays. I lordosis cervical cancer and is also a vector confirmed in one of my spine, arthritis.

I had my heart wants to join a fitness studio and doing weights.
Do I need to kiss goodbye?